I so much want to lose some major weight. I know I’m not supposed to go on a major diet while nursing a baby, but I really want to know what the dangers might be – or is it totally harmless and safe to drink while breastfeeding? I mean if it has like phytochemicals or [...]

And, yes, I am aware how unhealthy it is to eat only 500 calories a day in the first place … I am just wondering if this would give one bad side effects while also on Alli.

P.S, the alli would be at xential strength and I would be eating 1000 calories a day.
The ephedrine is alkaloids that are 10mg time released.
I am 200 lbs and trying to lose weight, no preaching thanks!

ive been dieting for a week now only about 1000 calories a day and im about to start taking alli. will the pills work if i only consume this amount or do i need to increase??? 1000 calories a day is working out perfect without starving myself. i would hate to have to increase anybody [...]

I am currently on a 2000 calorie diet (which my wife helps me to count calories and sray on it), i have a cario program i work on daily and i run as well. I have cut the sweets, red meat, colas and all those sneaky carbs. I have went from 270 to 245. I [...]

I have camp in a little over two weeks and I wanted to possibly lose 12 pounds by then. Is that possible? I’m taking Alli, limiting my food intake to 1500 calories a day, staying away from carbs, and running 4 miles a day. If you’re taking or have taken Alli, I would love to [...]