I am looking to jump start my diet. Have any of you tried either of these "fasting" plans? How do they taste? How did they work? If you’ve tried both, which one was better? Would you do it again?

And if so would you recommend it? I was checking into it and it says that the average total weight loss was 30lbs without having to adjust diet or exercise… Obviously if you want good results you would watch what you eat and everything. But it claims it helps curb your appetite and prevent overeating.

Please let me know of your success or failure results, but if they did or did not work, please let me know what you did in conjunction with it such as diet and exercise or lack of or if you are taking anything else with them.I am also curios if it is effective to take [...]

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I already bought the Alli starter kit, and the guide suggests starting the diet 3 days before starting to take it. I’m wondering if anyone has taken Alli on the same day that they started the diet (instead of doing the diet for 3 days beforehand) and if they had any "treatment effects" as a [...]

I haven’t started yet but i wanted to know what happens once you get to your goal weight and stop taking Alli. Would i gain the weight? Or is there something else out there better? (besides just exercise and change of diet)
Im not very good with caliore counting

Like how would my diet and exercise be put as well all help appreciated

I exercise regularly and try to eat healthy, but have some problem areas that will not go away with diet and exercise-I don’t want to turn to surgery or tummy tucks.

I started ALLI 4 days ago. Ever since, I realized my stomach is more bloated than usual. I’m very careful with my diet (fear of "treatment effects"), eating low fat food, and loads of vege. I’m sure I’m eating less than 1400 kcals a day. I walk a lot everyday. Why am I not losing [...]

I heard itsupresses your appetitedoes anyone know where ncan get it besides the Internet.
Along with diet and exercise I think it’ll work because I am dieting and exercising already

I want to know exactly what could possibly happen. And yes, I have tried to stay on a diet and exercise but it just doesn’t work for me. And I’m planning on getting it at Walgreens. When they say "over the counter" what does that mean too?

I Just want to know about Hoodia Gordonii Plus Diet.
I’m not looking for a 100% result.

I’m not really into trying anything like that. But I am curious about it, being FDA approved and all.
I have about 100lbs to lose (50 and i’ll be at my ‘happy with myself’ weight)… I’ve been going to the gym and dieting, the old fashioned way – and thats how I inteed to lose the [...]

Hi, So i’m just barely over weight, according to my BMI, so i’ve been taking alli (along with of course dieting) but I did cheat a bit tonight on the diet so, as I usually do when I eat lately, I took the Alli. Unfortunately I wasn’t thinking when I took it and think it [...]

I’m trying to find the best supplement for weight loss in a vain attempt to lose baby weight. Has anyone had any real luck with a particular supplement? What about Sensa?
Thanks for the rediculous answers. I’m well aware that diet and exercise along with fruits and veggies are the best course for [...]

I know they won’t MAKE me lose weight, but do they really help like the say they do? Like, the patch and stuff? I know it’s used with diet and exercise, but does it boost results like it claims? Anyone have any experience with it? Anything better you can recommend…any sort [...]

Did it work at all? How was your diet? I still eat greasy food once in a while. What was your experience or someone you know?

We all know diet and excersize is the best, but what if that just doesnt seem to work? Do these products work, does anything?

How strict is the plan diet-wise? I’m not looking for a quick fix, just a little extra help. Middle age can be so cruel.

Will apidexin help me lose 25-40 pounds? Will it help keep it off? Do I need to exercise with it or do can i just do a slight diet
How fast will i lose the weight

To compliment my diet I am thinking about using Alli. Does it really work? I heard it makes you go to the bathroom alot is that true?
Or can you recommend a pill better than Alli that is fairly cheap?

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Member since: August 01, 2006
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I know this cannot be used alone and must be used in conjunction with diet and exercise. I am looking for something to help curb my appetite.
Im just looking for personal experience so please dont post websites where I can buy it. Ive already done that [...]